STOTT PILATES® STUDIO
MINDFUL MOVEMENT
ALIGN. BALANCE. STRENGTHEN
Premiere Pilates Sarasota believes that effective, responsible and mindful exercise is the foundation of a better life and should be accessible regardless of age, fitness level or ability. We believe in the importance of mind-body awareness, connection, focus and body control. STOTT PILATES® programs continue to evolve to accommodate more diverse populations and exercise needs allowing for improvement of overall performance, rehabilitation and improved quality of life that combats aging.
We feature the complete line of STOTT PILATES® equipment in a beautiful, modern studio conveniently located in Sarasota. The spring-loaded tension of the STOTT PILATES® equipment will get you in shape in record time .
We provide personalized instruction--helping you to achieve your goals by designing your workouts with your body’s specific needs in mind . These customized sessions help you continue your progress if you are experienced and provide a well-crafted, exemplary introduction if not. We use demonstration and interactive guidance to ensure that you meet your ultimate physical potential through mindfulness and mastery of movement. This personal attention, coupled with our deep Pilates knowledge and leveraging our years of experience, has been responsible for the exceptional record of success our clients have had in areas ranging from rehab to athletic performance.