OUR STUDIO: YOUR OWN PERSONAL WORKOUT SPACE

Our studio is located on Swift Road just north of Clark Road. Sleek, clean and comfortable, it has a warm energy that will help you achieve the mind-body connection necessary for a productive workout. The studio is equipped with the full line of STOTT PILATES® equipment including The Cadillac -Trapeze Table, Reformers, V2 Max Plus ™ Reformers, Wall Units, Stability Chairs ™, Ladder Barrels, Arc Barrels, Spine Corrector, Cardio Tramps, BOSUs, as well as numerous small props to enhance your workouts.

We also offer virtual Pilates sessions to clients that are in Sarasota part time allowing for continuity through Mat Pilates workouts. The instruction will be planned around your needs and abilities. Using the video platform, we are able to help you get maximum benefit from the time we spend together (virtually).  The session will be calm and unhurried, but very focused. While all you really need is a mat, sessions can also incorporate small props such as stretch bands, mini stability balls, light weights and foam rollers.